Life Mastery

LEVERAGE LINKS FOR CHANGE

Leverage links for change

Why do people start healthy habits but they don't last long?

Why do people admit what they should be doing, yet don't do it and even feel like they can't do it? The reason is NOT ENOUGH INWARD LEVERAGE.

When you don't have enough inward leverage, doubts and fears will limit and stop you from achieving your goals and dreams.

1. Have a clear goal in mind & visualize it from start to finish with as much detail as possible

2. Write out your goal in a clear and step-by-step way

3. What are your beliefs about this goal and are they healthy?

4. What values do you have that are in alignment with this goal?

5. Share your goal with someone you love

6. Which of your strengths, talents, abilities and passions can you use to achieve this goal?

7. What are the benefits of achieving this goal and how would those benefits make you feel?

8. What are the consequences of not achieving this goal and how would it make you feel?

9. Set reminders/alarms that remind you of the reasons you are committing to achieving this goal

10. Share your goal with a coach or someone who will keep you accountable